[{"data":1,"prerenderedAt":111},["ShallowReactive",2],{"catalog-detail:zh:100268":3},{"video":4,"categories":54,"relatedVideos":110},{"id":5,"cover":6,"duration":7,"playbackUrl":8,"publishedAt":9,"categoryIds":10,"translations":11},100268,"https:\u002F\u002Fyunying-1257120397.cos.ap-shanghai.myqcloud.com\u002Fvideo\u002F%E6%BD%93%E7%BE%8E%E6%B0%A2%E6%B0%A7%E8%AF%B4%E5%BE%80%E6%9C%9F%E5%9B%9E%E6%94%BE%E8%A7%86%E9%A2%91%28%E5%8E%9F%29\u002F%E5%9B%BE%E7%89%87-%E6%BD%93%E7%BE%8E%E6%B0%A2%E6%B0%A7%E8%AF%B4%E5%BE%80%E6%9C%9F%E5%9B%9E%E6%94%BE%E8%A7%86%E9%A2%91%EF%BC%88%E5%8E%9F%EF%BC%89\u002Fthumbnail\u002F%E6%BD%93%E7%BE%8E%E3%80%90%E6%B0%A2%E6%B0%A7%E8%AF%B4%E3%80%91%E7%AC%AC251%E6%9C%9F-%E4%B8%89%E4%BC%8F%E5%85%BB%E8%82%BA%E9%81%BF%E5%BC%80%E9%9A%90%E5%BD%A2%E6%9D%80%E6%89%8B.png",0,"https:\u002F\u002Fyunying-1257120397.cos.ap-shanghai.myqcloud.com\u002Fvideo\u002F%E6%BD%93%E7%BE%8E%E6%B0%A2%E6%B0%A7%E8%AF%B4%E5%BE%80%E6%9C%9F%E5%9B%9E%E6%94%BE%E8%A7%86%E9%A2%91%28%E5%8E%9F%29\u002F%E6%BD%93%E7%BE%8E%E3%80%90%E6%B0%A2%E6%B0%A7%E8%AF%B4%E3%80%91%E7%AC%AC251%E6%9C%9F-%E4%B8%89%E4%BC%8F%E5%85%BB%E8%82%BA%E9%81%BF%E5%BC%80%E9%9A%90%E5%BD%A2%E6%9D%80%E6%89%8B.mp4","2026-09-09",[],{"zh":12,"en":18,"ja":24,"fr":30,"de":36,"es":42,"ar":48},{"languageCode":13,"languageName":14,"title":15,"intro":16,"subtitleUrl":17},"zh","中文","潓美【氢氧说】第251期-三伏养肺避开隐形杀手","魏春华教授详解三伏养肺如何避开隐形杀手。围绕冬病夏治与咳喘调理，并引入氢氧轻松启航理念，给出夏季护肺的实用注意点。冬病夏治结合护肺，适合三伏养肺检索。欢迎收看本期氢氧说。","https:\u002F\u002Fyunying-1257120397.cos.ap-shanghai.myqcloud.com\u002Fvideo\u002F%E6%BD%93%E7%BE%8E%E6%B0%A2%E6%B0%A7%E8%AF%B4%E5%BE%80%E6%9C%9F%E5%9B%9E%E6%94%BE%E8%A7%86%E9%A2%91%28%E5%8E%9F%29\u002F%E5%AD%97%E5%B9%95\u002F%E6%BD%93%E7%BE%8E%E3%80%90%E6%B0%A2%E6%B0%A7%E8%AF%B4%E3%80%91%E7%AC%AC251%E6%9C%9F-%E4%B8%89%E4%BC%8F%E5%85%BB%E8%82%BA%E9%81%BF%E5%BC%80%E9%9A%90%E5%BD%A2%E6%9D%80%E6%89%8B\u002F%E6%BD%93%E7%BE%8E%E3%80%90%E6%B0%A2%E6%B0%A7%E8%AF%B4%E3%80%91%E7%AC%AC251%E6%9C%9F-%E4%B8%89%E4%BC%8F%E5%85%BB%E8%82%BA%E9%81%BF%E5%BC%80%E9%9A%90%E5%BD%A2%E6%9D%80%E6%89%8B-%E4%BB%85%E5%8E%9F%E6%96%87.vtt",{"languageCode":19,"languageName":20,"title":21,"intro":22,"subtitleUrl":23},"en","English","Ascleway [Hydrogen-Oxygen Talk] Episode 251 - Nourish the Lungs in Dog Days: Dodge the Hidden Killers","Professor Wei Chunhua explains how to protect the lungs in sanfu season and avoid hidden pitfalls. She covers winter-disease summer treatment, cough-asthma care, and hydrogen-oxygen as a wellness aid with practical summer tips. Winter-disease summer care suits sanfu lung-protect.","https:\u002F\u002Fyunying-1257120397.cos.ap-shanghai.myqcloud.com\u002Fvideo\u002F%E6%BD%93%E7%BE%8E%E6%B0%A2%E6%B0%A7%E8%AF%B4%E5%BE%80%E6%9C%9F%E5%9B%9E%E6%94%BE%E8%A7%86%E9%A2%91%28%E5%8E%9F%29\u002F%E5%AD%97%E5%B9%95\u002F%E6%BD%93%E7%BE%8E%E3%80%90%E6%B0%A2%E6%B0%A7%E8%AF%B4%E3%80%91%E7%AC%AC251%E6%9C%9F-%E4%B8%89%E4%BC%8F%E5%85%BB%E8%82%BA%E9%81%BF%E5%BC%80%E9%9A%90%E5%BD%A2%E6%9D%80%E6%89%8B\u002F%E6%BD%93%E7%BE%8E%E3%80%90%E6%B0%A2%E6%B0%A7%E8%AF%B4%E3%80%91%E7%AC%AC251%E6%9C%9F-%E4%B8%89%E4%BC%8F%E5%85%BB%E8%82%BA%E9%81%BF%E5%BC%80%E9%9A%90%E5%BD%A2%E6%9D%80%E6%89%8B-%E4%BB%85%E8%AF%91%E6%96%87.vtt",{"languageCode":25,"languageName":26,"title":27,"intro":28,"subtitleUrl":29},"ja","日本語","Ascleway【水素酸素トーク】第251話 - 三伏で肺を養い、見えない脅威を避ける","魏春華教授が三伏の肺養生で「見えないリスク」を避ける方法を詳説します。冬病夏治や咳喘のケア、水素酸素による軽やかなスタートの理念など、夏の護肺の実用ポイントを示します。冬病夏治と護肺を結び、三伏の肺養生検索にも適します。ぜひ本期の水素酸素説をご覧ください。ぜひ本期の水素酸素説をご覧ください。ぜひ本期の水素酸素説をご覧ください。","https:\u002F\u002Fyunying-1257120397.cos.ap-shanghai.myqcloud.com\u002Fvideo\u002F%E6%BD%93%E7%BE%8E%E6%B0%A2%E6%B0%A7%E8%AF%B4%E5%BE%80%E6%9C%9F%E5%9B%9E%E6%94%BE%E8%A7%86%E9%A2%91%28%E5%8E%9F%29\u002F%E5%AD%97%E5%B9%95\u002F%E6%BD%93%E7%BE%8E%E3%80%90%E6%B0%A2%E6%B0%A7%E8%AF%B4%E3%80%91%E7%AC%AC251%E6%9C%9F-%E4%B8%89%E4%BC%8F%E5%85%BB%E8%82%BA%E9%81%BF%E5%BC%80%E9%9A%90%E5%BD%A2%E6%9D%80%E6%89%8B\u002F%E6%BD%93%E7%BE%8E%E3%80%90%E6%B0%A2%E6%B0%A7%E8%AF%B4%E3%80%91%E7%AC%AC251%E6%9C%9F-%E4%B8%89%E4%BC%8F%E5%85%BB%E8%82%BA%E9%81%BF%E5%BC%80%E9%9A%90%E5%BD%A2%E6%9D%80%E6%89%8B-%E6%97%A5%E6%9C%AC%E8%AA%9E-%E4%BB%85%E8%AF%91%E6%96%87.vtt",{"languageCode":31,"languageName":32,"title":33,"intro":34,"subtitleUrl":35},"fr","français","Ascleway [Hydrogène et oxygène] Épisode 251 - Nourrir les poumons pendant les canicules : éviter les tueurs invisibles","La Pr Wei Chunhua explique comment protéger les poumons en saison sanfu et éviter les pièges invisibles. Elle aborde traitement d'été des maux d'hiver, toux-asthme et soutien hydrogène-oxygène avec conseils pratiques d'été. Soins d'été des maux d'hiver aident la protection pulmo.","https:\u002F\u002Fyunying-1257120397.cos.ap-shanghai.myqcloud.com\u002Fvideo\u002F%E6%BD%93%E7%BE%8E%E6%B0%A2%E6%B0%A7%E8%AF%B4%E5%BE%80%E6%9C%9F%E5%9B%9E%E6%94%BE%E8%A7%86%E9%A2%91%28%E5%8E%9F%29\u002F%E5%AD%97%E5%B9%95\u002F%E6%BD%93%E7%BE%8E%E3%80%90%E6%B0%A2%E6%B0%A7%E8%AF%B4%E3%80%91%E7%AC%AC251%E6%9C%9F-%E4%B8%89%E4%BC%8F%E5%85%BB%E8%82%BA%E9%81%BF%E5%BC%80%E9%9A%90%E5%BD%A2%E6%9D%80%E6%89%8B\u002F%E6%BD%93%E7%BE%8E%E3%80%90%E6%B0%A2%E6%B0%A7%E8%AF%B4%E3%80%91%E7%AC%AC251%E6%9C%9F-%E4%B8%89%E4%BC%8F%E5%85%BB%E8%82%BA%E9%81%BF%E5%BC%80%E9%9A%90%E5%BD%A2%E6%9D%80%E6%89%8B-%E6%B3%95%E8%AF%AD-%E4%BB%85%E8%AF%91%E6%96%87.vtt",{"languageCode":37,"languageName":38,"title":39,"intro":40,"subtitleUrl":41},"de","Deutsch","Ascleway [Wasserstoff und Sauerstoff] Folge 251 - Lungenpflege in den Hundstagen: unsichtbare Gefahren meiden","Professorin Wei Chunhua erklärt Lungenschutz in der Sanfu-Zeit und wie man unsichtbare Risiken meidet. Themen: Winterleiden im Sommer behandeln, Husten-Asthma und Wasserstoff-Sauerstoff-Hilfe mit praktischen Sommertipps. Winterleiden im Sommer hilft Sanfu-Lungenschutz-Suchen.","https:\u002F\u002Fyunying-1257120397.cos.ap-shanghai.myqcloud.com\u002Fvideo\u002F%E6%BD%93%E7%BE%8E%E6%B0%A2%E6%B0%A7%E8%AF%B4%E5%BE%80%E6%9C%9F%E5%9B%9E%E6%94%BE%E8%A7%86%E9%A2%91%28%E5%8E%9F%29\u002F%E5%AD%97%E5%B9%95\u002F%E6%BD%93%E7%BE%8E%E3%80%90%E6%B0%A2%E6%B0%A7%E8%AF%B4%E3%80%91%E7%AC%AC251%E6%9C%9F-%E4%B8%89%E4%BC%8F%E5%85%BB%E8%82%BA%E9%81%BF%E5%BC%80%E9%9A%90%E5%BD%A2%E6%9D%80%E6%89%8B\u002F%E6%BD%93%E7%BE%8E%E3%80%90%E6%B0%A2%E6%B0%A7%E8%AF%B4%E3%80%91%E7%AC%AC251%E6%9C%9F-%E4%B8%89%E4%BC%8F%E5%85%BB%E8%82%BA%E9%81%BF%E5%BC%80%E9%9A%90%E5%BD%A2%E6%9D%80%E6%89%8B-%E5%BE%B7%E8%AF%AD-%E4%BB%85%E8%AF%91%E6%96%87.vtt",{"languageCode":43,"languageName":44,"title":45,"intro":46,"subtitleUrl":47},"es","español","Ascleway [Hidrógeno y oxígeno] Episodio 251 - Nutrir los pulmones en los días de canícula: evitar asesinos invisibles","La profesora Wei Chunhua explica cómo cuidar los pulmones en sanfu y evitar riesgos ocultos. Aborda el tratamiento estival de males invernales, tos-asma y el apoyo de hidrógeno-oxígeno con consejos prácticos de verano. Males de invierno en verano ayudan protección pulmonar sanfu.","https:\u002F\u002Fyunying-1257120397.cos.ap-shanghai.myqcloud.com\u002Fvideo\u002F%E6%BD%93%E7%BE%8E%E6%B0%A2%E6%B0%A7%E8%AF%B4%E5%BE%80%E6%9C%9F%E5%9B%9E%E6%94%BE%E8%A7%86%E9%A2%91%28%E5%8E%9F%29\u002F%E5%AD%97%E5%B9%95\u002F%E6%BD%93%E7%BE%8E%E3%80%90%E6%B0%A2%E6%B0%A7%E8%AF%B4%E3%80%91%E7%AC%AC251%E6%9C%9F-%E4%B8%89%E4%BC%8F%E5%85%BB%E8%82%BA%E9%81%BF%E5%BC%80%E9%9A%90%E5%BD%A2%E6%9D%80%E6%89%8B\u002F%E6%BD%93%E7%BE%8E%E3%80%90%E6%B0%A2%E6%B0%A7%E8%AF%B4%E3%80%91%E7%AC%AC251%E6%9C%9F-%E4%B8%89%E4%BC%8F%E5%85%BB%E8%82%BA%E9%81%BF%E5%BC%80%E9%9A%90%E5%BD%A2%E6%9D%80%E6%89%8B-%E8%A5%BF%E7%8F%AD%E7%89%99%E8%AF%AD-%E4%BB%85%E8%AF%91%E6%96%87.vtt",{"languageCode":49,"languageName":50,"title":51,"intro":52,"subtitleUrl":53},"ar","العربية","Ascleway [حديث الهيدروجين والأكسجين] الحلقة 251 - تعزيز صحة الرئة في أيام القيظ وتجنب القتلة الخفيين","تشرح البروفيسورة وي تشونهوا كيف تحمي الرئة في موسم سانفو وتتجنب المخاطر الخفية. تغطي علاج أمراض الشتاء صيفاً والسعال والربو ودعم الهيدروجين والأكسجين مع نصائح صيفية عملية. علاج أمراض الشتاء صيفاً يناسب بحث حماية رئة سانفو.","https:\u002F\u002Fyunying-1257120397.cos.ap-shanghai.myqcloud.com\u002Fvideo\u002F%E6%BD%93%E7%BE%8E%E6%B0%A2%E6%B0%A7%E8%AF%B4%E5%BE%80%E6%9C%9F%E5%9B%9E%E6%94%BE%E8%A7%86%E9%A2%91%28%E5%8E%9F%29\u002F%E5%AD%97%E5%B9%95\u002F%E6%BD%93%E7%BE%8E%E3%80%90%E6%B0%A2%E6%B0%A7%E8%AF%B4%E3%80%91%E7%AC%AC251%E6%9C%9F-%E4%B8%89%E4%BC%8F%E5%85%BB%E8%82%BA%E9%81%BF%E5%BC%80%E9%9A%90%E5%BD%A2%E6%9D%80%E6%89%8B\u002F%E6%BD%93%E7%BE%8E%E3%80%90%E6%B0%A2%E6%B0%A7%E8%AF%B4%E3%80%91%E7%AC%AC251%E6%9C%9F-%E4%B8%89%E4%BC%8F%E5%85%BB%E8%82%BA%E9%81%BF%E5%BC%80%E9%9A%90%E5%BD%A2%E6%9D%80%E6%89%8B-%E9%98%BF%E6%8B%89%E4%BC%AF%E8%AF%AD-%E4%BB%85%E8%AF%91%E6%96%87.vtt",[55,66,77,88,99],{"id":56,"slug":57,"names":58},"2000","category-2000",{"zh":59,"en":60,"ja":61,"fr":62,"de":63,"es":64,"ar":65},"默认分类","default classification","デフォルトの分類","Classification par défaut","Default Klassifizierung","Clasificación default","التصنيف الافتراضي",{"id":67,"slug":68,"names":69},"2003","category-2003",{"zh":70,"en":71,"ja":72,"fr":73,"de":74,"es":75,"ar":76},"养生视频","Health Video","子育てビデオ","Vidéos de santé","Erhaltung Video","Salud Videos","فيديو الصحة",{"id":78,"slug":79,"names":80},"2001","category-2001",{"zh":81,"en":82,"ja":83,"fr":84,"de":85,"es":86,"ar":87},"专家视频","expert video","エキスパートビデオ","Vidéos d'experts","Video von Experten","Video de expertos","فيديو الخبراء",{"id":89,"slug":90,"names":91},"2002","category-2002",{"zh":92,"en":93,"ja":94,"fr":95,"de":96,"es":97,"ar":98},"科普视频","popular science video","Copビデオ","Vidéos scientifiques populaires","Video von Koop","Ciencia Popular Video","الفيديو العلمي",{"id":100,"slug":101,"names":102},"2004","category-2004",{"zh":103,"en":104,"ja":105,"fr":106,"de":107,"es":108,"ar":109},"肺结节","pulmonary nodules","肺結節とは","Nodules pulmonaires","Lungenknoten","Nódulo pulmonar","العقيدات الرئوية",[],1792658398705]