[{"data":1,"prerenderedAt":111},["ShallowReactive",2],{"catalog-detail:zh:100249":3},{"video":4,"categories":54,"relatedVideos":110},{"id":5,"cover":6,"duration":7,"playbackUrl":8,"publishedAt":9,"categoryIds":10,"translations":11},100249,"https:\u002F\u002Fyunying-1257120397.cos.ap-shanghai.myqcloud.com\u002Fvideo\u002F%E6%BD%93%E7%BE%8E%E6%B0%A2%E6%B0%A7%E8%AF%B4%E5%BE%80%E6%9C%9F%E5%9B%9E%E6%94%BE%E8%A7%86%E9%A2%91%28%E5%8E%9F%29\u002F%E5%9B%BE%E7%89%87-%E6%BD%93%E7%BE%8E%E6%B0%A2%E6%B0%A7%E8%AF%B4%E5%BE%80%E6%9C%9F%E5%9B%9E%E6%94%BE%E8%A7%86%E9%A2%91%EF%BC%88%E5%8E%9F%EF%BC%89\u002Fthumbnail\u002F%E6%BD%93%E7%BE%8E%E3%80%90%E6%B0%A2%E6%B0%A7%E8%AF%B4%E3%80%91%E7%AC%AC232%E6%9C%9F-%E9%A2%A0%E8%A6%86%E6%80%A7%E7%9D%A1%E7%9C%A0%E9%9D%A9%E5%91%BD%EF%BC%81%E6%B0%A2%E6%B0%A7%E5%8C%BB%E5%AD%A6%EF%BC%9A%E9%9D%9E%E8%8D%AF%E7%89%A9%E7%96%97%E6%B3%95%EF%BC%8C%E5%A6%82%E4%BD%95%E8%AE%A9%E2%80%9C%E6%95%B0%E7%BE%8A%E6%97%B6%E4%BB%A3%E2%80%9D%E7%BB%88%E7%BB%93.png",0,"https:\u002F\u002Fyunying-1257120397.cos.ap-shanghai.myqcloud.com\u002Fvideo\u002F%E6%BD%93%E7%BE%8E%E6%B0%A2%E6%B0%A7%E8%AF%B4%E5%BE%80%E6%9C%9F%E5%9B%9E%E6%94%BE%E8%A7%86%E9%A2%91%28%E5%8E%9F%29\u002F%E6%BD%93%E7%BE%8E%E3%80%90%E6%B0%A2%E6%B0%A7%E8%AF%B4%E3%80%91%E7%AC%AC232%E6%9C%9F-%E9%A2%A0%E8%A6%86%E6%80%A7%E7%9D%A1%E7%9C%A0%E9%9D%A9%E5%91%BD%EF%BC%81%E6%B0%A2%E6%B0%A7%E5%8C%BB%E5%AD%A6%EF%BC%9A%E9%9D%9E%E8%8D%AF%E7%89%A9%E7%96%97%E6%B3%95%EF%BC%8C%E5%A6%82%E4%BD%95%E8%AE%A9%E2%80%9C%E6%95%B0%E7%BE%8A%E6%97%B6%E4%BB%A3%E2%80%9D%E7%BB%88%E7%BB%93.mp4","2026-09-09",[],{"zh":12,"en":18,"ja":24,"fr":30,"de":36,"es":42,"ar":48},{"languageCode":13,"languageName":14,"title":15,"intro":16,"subtitleUrl":17},"zh","中文","潓美【氢氧说】第232期-颠覆性睡眠革命！氢氧医学：非药物疗法，如何让“数羊时代”终结","世界睡眠日前夕，肿瘤科王主任从跨科室视角谈睡眠问题，介绍氢氧医学作为非药物疗法改善睡眠的思路。讨论肿瘤等慢病场景中的失眠困扰，强调多学科协同关注。本期聚焦专家观点与可落地的健康科普。","https:\u002F\u002Fyunying-1257120397.cos.ap-shanghai.myqcloud.com\u002Fvideo\u002F%E6%BD%93%E7%BE%8E%E6%B0%A2%E6%B0%A7%E8%AF%B4%E5%BE%80%E6%9C%9F%E5%9B%9E%E6%94%BE%E8%A7%86%E9%A2%91%28%E5%8E%9F%29\u002F%E5%AD%97%E5%B9%95\u002F%E6%BD%93%E7%BE%8E%E3%80%90%E6%B0%A2%E6%B0%A7%E8%AF%B4%E3%80%91%E7%AC%AC232%E6%9C%9F-%E9%A2%A0%E8%A6%86%E6%80%A7%E7%9D%A1%E7%9C%A0%E9%9D%A9%E5%91%BD%EF%BC%81%E6%B0%A2%E6%B0%A7%E5%8C%BB%E5%AD%A6%EF%BC%9A%E9%9D%9E%E8%8D%AF%E7%89%A9%E7%96%97%E6%B3%95%EF%BC%8C%E5%A6%82%E4%BD%95%E8%AE%A9%E2%80%9C%E6%95%B0%E7%BE%8A%E6%97%B6%E4%BB%A3%E2%80%9D%E7%BB%88%E7%BB%93\u002F%E6%BD%93%E7%BE%8E%E3%80%90%E6%B0%A2%E6%B0%A7%E8%AF%B4%E3%80%91%E7%AC%AC232%E6%9C%9F-%E9%A2%A0%E8%A6%86%E6%80%A7%E7%9D%A1%E7%9C%A0%E9%9D%A9%E5%91%BD%EF%BC%81%E6%B0%A2%E6%B0%A7%E5%8C%BB%E5%AD%A6%EF%BC%9A%E9%9D%9E%E8%8D%AF%E7%89%A9%E7%96%97%E6%B3%95%EF%BC%8C%E5%A6%82%E4%BD%95%E8%AE%A9%E2%80%9C%E6%95%B0%E7%BE%8A%E6%97%B6%E4%BB%A3%E2%80%9D%E7%BB%88%E7%BB%93-%E4%BB%85%E5%8E%9F%E6%96%87.vtt",{"languageCode":19,"languageName":20,"title":21,"intro":22,"subtitleUrl":23},"en","English","Ascleway [Hydrogen-Oxygen Talk] Episode 232 - A Disruptive Sleep Revolution! Hydrogen-Oxygen Medicine: How Non-Drug Therapy Ends the Era of Counting Sheep","On the eve of World Sleep Day, oncology director Wang discusses sleep across specialties and hydrogen-oxygen medicine as a non-drug approach. He addresses insomnia in cancer and other chronic settings, stressing multidisciplinary attention to sleep health.","https:\u002F\u002Fyunying-1257120397.cos.ap-shanghai.myqcloud.com\u002Fvideo\u002F%E6%BD%93%E7%BE%8E%E6%B0%A2%E6%B0%A7%E8%AF%B4%E5%BE%80%E6%9C%9F%E5%9B%9E%E6%94%BE%E8%A7%86%E9%A2%91%28%E5%8E%9F%29\u002F%E5%AD%97%E5%B9%95\u002F%E6%BD%93%E7%BE%8E%E3%80%90%E6%B0%A2%E6%B0%A7%E8%AF%B4%E3%80%91%E7%AC%AC232%E6%9C%9F-%E9%A2%A0%E8%A6%86%E6%80%A7%E7%9D%A1%E7%9C%A0%E9%9D%A9%E5%91%BD%EF%BC%81%E6%B0%A2%E6%B0%A7%E5%8C%BB%E5%AD%A6%EF%BC%9A%E9%9D%9E%E8%8D%AF%E7%89%A9%E7%96%97%E6%B3%95%EF%BC%8C%E5%A6%82%E4%BD%95%E8%AE%A9%E2%80%9C%E6%95%B0%E7%BE%8A%E6%97%B6%E4%BB%A3%E2%80%9D%E7%BB%88%E7%BB%93\u002F%E6%BD%93%E7%BE%8E%E3%80%90%E6%B0%A2%E6%B0%A7%E8%AF%B4%E3%80%91%E7%AC%AC232%E6%9C%9F-%E9%A2%A0%E8%A6%86%E6%80%A7%E7%9D%A1%E7%9C%A0%E9%9D%A9%E5%91%BD%EF%BC%81%E6%B0%A2%E6%B0%A7%E5%8C%BB%E5%AD%A6%EF%BC%9A%E9%9D%9E%E8%8D%AF%E7%89%A9%E7%96%97%E6%B3%95%EF%BC%8C%E5%A6%82%E4%BD%95%E8%AE%A9%E2%80%9C%E6%95%B0%E7%BE%8A%E6%97%B6%E4%BB%A3%E2%80%9D%E7%BB%88%E7%BB%93-%E4%BB%85%E8%AF%91%E6%96%87.vtt",{"languageCode":25,"languageName":26,"title":27,"intro":28,"subtitleUrl":29},"ja","日本語","Ascleway【水素酸素トーク】第232話 - 睡眠の革命！水素・酸素医学：非薬物療法で「羊を数える時代」を終わらせる","世界睡眠デー前夜、腫瘍科の王主任が診療科横断で睡眠を語り、非薬物療法としての水素酸素医学の思路を紹介します。がんなど慢性病での不眠にも触れ、多職種で睡眠健康に目を向ける大切さを強調します。視聴者が主題を正しく把握し日常の健康判断に活かせるよう、要点をわかりやすく整理してお伝えします。視聴者が主題を正しく把握し日常の健康判断に活かせるよう、要点をわかりやすく整理してお伝えします。","https:\u002F\u002Fyunying-1257120397.cos.ap-shanghai.myqcloud.com\u002Fvideo\u002F%E6%BD%93%E7%BE%8E%E6%B0%A2%E6%B0%A7%E8%AF%B4%E5%BE%80%E6%9C%9F%E5%9B%9E%E6%94%BE%E8%A7%86%E9%A2%91%28%E5%8E%9F%29\u002F%E5%AD%97%E5%B9%95\u002F%E6%BD%93%E7%BE%8E%E3%80%90%E6%B0%A2%E6%B0%A7%E8%AF%B4%E3%80%91%E7%AC%AC232%E6%9C%9F-%E9%A2%A0%E8%A6%86%E6%80%A7%E7%9D%A1%E7%9C%A0%E9%9D%A9%E5%91%BD%EF%BC%81%E6%B0%A2%E6%B0%A7%E5%8C%BB%E5%AD%A6%EF%BC%9A%E9%9D%9E%E8%8D%AF%E7%89%A9%E7%96%97%E6%B3%95%EF%BC%8C%E5%A6%82%E4%BD%95%E8%AE%A9%E2%80%9C%E6%95%B0%E7%BE%8A%E6%97%B6%E4%BB%A3%E2%80%9D%E7%BB%88%E7%BB%93\u002F%E6%BD%93%E7%BE%8E%E3%80%90%E6%B0%A2%E6%B0%A7%E8%AF%B4%E3%80%91%E7%AC%AC232%E6%9C%9F-%E9%A2%A0%E8%A6%86%E6%80%A7%E7%9D%A1%E7%9C%A0%E9%9D%A9%E5%91%BD%EF%BC%81%E6%B0%A2%E6%B0%A7%E5%8C%BB%E5%AD%A6%EF%BC%9A%E9%9D%9E%E8%8D%AF%E7%89%A9%E7%96%97%E6%B3%95%EF%BC%8C%E5%A6%82%E4%BD%95%E8%AE%A9%E2%80%9C%E6%95%B0%E7%BE%8A%E6%97%B6%E4%BB%A3%E2%80%9D%E7%BB%88%E7%BB%93-%E6%97%A5%E6%9C%AC%E8%AA%9E-%E4%BB%85%E8%AF%91%E6%96%87.vtt",{"languageCode":31,"languageName":32,"title":33,"intro":34,"subtitleUrl":35},"fr","français","Ascleway [Hydrogène et oxygène] Épisode 232 - Une révolution du sommeil ! Médecine hydrogène-oxygène : comment une thérapie non médicamenteuse met fin à l'ère de compter les moutons","A la veille de la Journee mondiale du sommeil, le Dr Wang aborde le sommeil en transversal et la medecine hydrogene-oxygene non medicamenteuse. Insomnie en oncologie et maladies chroniques, avec une attention multidisciplinaire.","https:\u002F\u002Fyunying-1257120397.cos.ap-shanghai.myqcloud.com\u002Fvideo\u002F%E6%BD%93%E7%BE%8E%E6%B0%A2%E6%B0%A7%E8%AF%B4%E5%BE%80%E6%9C%9F%E5%9B%9E%E6%94%BE%E8%A7%86%E9%A2%91%28%E5%8E%9F%29\u002F%E5%AD%97%E5%B9%95\u002F%E6%BD%93%E7%BE%8E%E3%80%90%E6%B0%A2%E6%B0%A7%E8%AF%B4%E3%80%91%E7%AC%AC232%E6%9C%9F-%E9%A2%A0%E8%A6%86%E6%80%A7%E7%9D%A1%E7%9C%A0%E9%9D%A9%E5%91%BD%EF%BC%81%E6%B0%A2%E6%B0%A7%E5%8C%BB%E5%AD%A6%EF%BC%9A%E9%9D%9E%E8%8D%AF%E7%89%A9%E7%96%97%E6%B3%95%EF%BC%8C%E5%A6%82%E4%BD%95%E8%AE%A9%E2%80%9C%E6%95%B0%E7%BE%8A%E6%97%B6%E4%BB%A3%E2%80%9D%E7%BB%88%E7%BB%93\u002F%E6%BD%93%E7%BE%8E%E3%80%90%E6%B0%A2%E6%B0%A7%E8%AF%B4%E3%80%91%E7%AC%AC232%E6%9C%9F-%E9%A2%A0%E8%A6%86%E6%80%A7%E7%9D%A1%E7%9C%A0%E9%9D%A9%E5%91%BD%EF%BC%81%E6%B0%A2%E6%B0%A7%E5%8C%BB%E5%AD%A6%EF%BC%9A%E9%9D%9E%E8%8D%AF%E7%89%A9%E7%96%97%E6%B3%95%EF%BC%8C%E5%A6%82%E4%BD%95%E8%AE%A9%E2%80%9C%E6%95%B0%E7%BE%8A%E6%97%B6%E4%BB%A3%E2%80%9D%E7%BB%88%E7%BB%93-%E6%B3%95%E8%AF%AD-%E4%BB%85%E8%AF%91%E6%96%87.vtt",{"languageCode":37,"languageName":38,"title":39,"intro":40,"subtitleUrl":41},"de","Deutsch","Ascleway [Wasserstoff und Sauerstoff] Folge 232 - Eine umwälzende Schlafrevolution! Wasserstoff-Sauerstoff-Medizin: Wie eine nichtmedikamentöse Therapie das Zeitalter des Schäfchenzählens beendet","Am Vorabend des Welt-Schlaftags spricht Onkologie-Direktor Wang ueber Schlaf quer durch Fachgebiete und Wasserstoff-Sauerstoff-Medizin als nicht-medikamentoesen Ansatz. Insomnie in Krebs- und Chroniker-Settings braucht multidisziplinaere Aufmerksamkeit.","https:\u002F\u002Fyunying-1257120397.cos.ap-shanghai.myqcloud.com\u002Fvideo\u002F%E6%BD%93%E7%BE%8E%E6%B0%A2%E6%B0%A7%E8%AF%B4%E5%BE%80%E6%9C%9F%E5%9B%9E%E6%94%BE%E8%A7%86%E9%A2%91%28%E5%8E%9F%29\u002F%E5%AD%97%E5%B9%95\u002F%E6%BD%93%E7%BE%8E%E3%80%90%E6%B0%A2%E6%B0%A7%E8%AF%B4%E3%80%91%E7%AC%AC232%E6%9C%9F-%E9%A2%A0%E8%A6%86%E6%80%A7%E7%9D%A1%E7%9C%A0%E9%9D%A9%E5%91%BD%EF%BC%81%E6%B0%A2%E6%B0%A7%E5%8C%BB%E5%AD%A6%EF%BC%9A%E9%9D%9E%E8%8D%AF%E7%89%A9%E7%96%97%E6%B3%95%EF%BC%8C%E5%A6%82%E4%BD%95%E8%AE%A9%E2%80%9C%E6%95%B0%E7%BE%8A%E6%97%B6%E4%BB%A3%E2%80%9D%E7%BB%88%E7%BB%93\u002F%E6%BD%93%E7%BE%8E%E3%80%90%E6%B0%A2%E6%B0%A7%E8%AF%B4%E3%80%91%E7%AC%AC232%E6%9C%9F-%E9%A2%A0%E8%A6%86%E6%80%A7%E7%9D%A1%E7%9C%A0%E9%9D%A9%E5%91%BD%EF%BC%81%E6%B0%A2%E6%B0%A7%E5%8C%BB%E5%AD%A6%EF%BC%9A%E9%9D%9E%E8%8D%AF%E7%89%A9%E7%96%97%E6%B3%95%EF%BC%8C%E5%A6%82%E4%BD%95%E8%AE%A9%E2%80%9C%E6%95%B0%E7%BE%8A%E6%97%B6%E4%BB%A3%E2%80%9D%E7%BB%88%E7%BB%93-%E5%BE%B7%E8%AF%AD-%E4%BB%85%E8%AF%91%E6%96%87.vtt",{"languageCode":43,"languageName":44,"title":45,"intro":46,"subtitleUrl":47},"es","español","Ascleway [Hidrógeno y oxígeno] Episodio 232 - ¡Una revolución disruptiva del sueño! Medicina de hidrógeno-oxígeno: cómo una terapia no farmacológica pone fin a la era de contar ovejas","En la vispera del Dia Mundial del Sueno, el director Wang aborda el sueno entre especialidades y la medicina hidrogeno-oxigeno como enfoque no farmacologico. 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