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He stresses brain health, public reach, and substantial effect, showing how small changes can leverage overall wellbeing.","https:\u002F\u002Fyunying-1257120397.cos.ap-shanghai.myqcloud.com\u002Fvideo\u002F%E6%BD%93%E7%BE%8E%E6%B0%A2%E6%B0%A7%E8%AF%B4%E5%BE%80%E6%9C%9F%E5%9B%9E%E6%94%BE%E8%A7%86%E9%A2%91%28%E5%8E%9F%29\u002F%E5%AD%97%E5%B9%95\u002F%E6%BD%93%E7%BE%8E%E3%80%90%E6%B0%A2%E6%B0%A7%E8%AF%B4%E3%80%91%E7%AC%AC148%E6%9C%9F-%E6%B0%A2%E6%B0%A7%E5%8C%BB%E5%AD%A6%E4%BB%B7%E5%80%BC%E5%9C%A8%E5%81%A5%E5%BA%B7%E4%B8%AD%E7%9A%84%E5%B9%BF%E6%B3%9B%E4%BD%93%E7%8E%B0%EF%BC%88%E7%94%9F%E6%B4%BB%E6%96%B9%E5%BC%8F%E5%8C%BB%E5%AD%A6%E8%AE%A9%E5%A4%A7%E5%81%A5%E5%BA%B7%E5%A4%A7%E6%95%88%E6%9E%9C%EF%BC%89\u002F%E6%BD%93%E7%BE%8E%E3%80%90%E6%B0%A2%E6%B0%A7%E8%AF%B4%E3%80%91%E7%AC%AC148%E6%9C%9F-%E6%B0%A2%E6%B0%A7%E5%8C%BB%E5%AD%A6%E4%BB%B7%E5%80%BC%E5%9C%A8%E5%81%A5%E5%BA%B7%E4%B8%AD%E7%9A%84%E5%B9%BF%E6%B3%9B%E4%BD%93%E7%8E%B0%EF%BC%88%E7%94%9F%E6%B4%BB%E6%96%B9%E5%BC%8F%E5%8C%BB%E5%AD%A6%E8%AE%A9%E5%A4%A7%E5%81%A5%E5%BA%B7%E5%A4%A7%E6%95%88%E6%9E%9C%EF%BC%89-%E4%BB%85%E8%AF%91%E6%96%87.vtt",{"languageCode":25,"languageName":26,"title":27,"intro":28,"subtitleUrl":29},"ja","日本語","Ascleway【水素酸素トーク】第148話 - 健康における水素酸素医学の幅広い価値（ライフスタイル医学で大きな健康効果を）","楊波教授がライフスタイル医学と水素酸素医学の大健康における位置づけを解説します。脳の健康・大衆健康・大きな効果という三つの意味を示し、てこと蝶の効果の比喩で小さな変化が全体の健康を動かす仕組みを説明します。水素酸素吸入療法の位置づけや注意点にも触れ、規範的な医療と併用する視点を示します。専門家の解説と実例を通じて正しく理解し、日常の健康管理に役立ててください。","https:\u002F\u002Fyunying-1257120397.cos.ap-shanghai.myqcloud.com\u002Fvideo\u002F%E6%BD%93%E7%BE%8E%E6%B0%A2%E6%B0%A7%E8%AF%B4%E5%BE%80%E6%9C%9F%E5%9B%9E%E6%94%BE%E8%A7%86%E9%A2%91%28%E5%8E%9F%29\u002F%E5%AD%97%E5%B9%95\u002F%E6%BD%93%E7%BE%8E%E3%80%90%E6%B0%A2%E6%B0%A7%E8%AF%B4%E3%80%91%E7%AC%AC148%E6%9C%9F-%E6%B0%A2%E6%B0%A7%E5%8C%BB%E5%AD%A6%E4%BB%B7%E5%80%BC%E5%9C%A8%E5%81%A5%E5%BA%B7%E4%B8%AD%E7%9A%84%E5%B9%BF%E6%B3%9B%E4%BD%93%E7%8E%B0%EF%BC%88%E7%94%9F%E6%B4%BB%E6%96%B9%E5%BC%8F%E5%8C%BB%E5%AD%A6%E8%AE%A9%E5%A4%A7%E5%81%A5%E5%BA%B7%E5%A4%A7%E6%95%88%E6%9E%9C%EF%BC%89\u002F%E6%BD%93%E7%BE%8E%E3%80%90%E6%B0%A2%E6%B0%A7%E8%AF%B4%E3%80%91%E7%AC%AC148%E6%9C%9F-%E6%B0%A2%E6%B0%A7%E5%8C%BB%E5%AD%A6%E4%BB%B7%E5%80%BC%E5%9C%A8%E5%81%A5%E5%BA%B7%E4%B8%AD%E7%9A%84%E5%B9%BF%E6%B3%9B%E4%BD%93%E7%8E%B0%EF%BC%88%E7%94%9F%E6%B4%BB%E6%96%B9%E5%BC%8F%E5%8C%BB%E5%AD%A6%E8%AE%A9%E5%A4%A7%E5%81%A5%E5%BA%B7%E5%A4%A7%E6%95%88%E6%9E%9C%EF%BC%89-%E6%97%A5%E6%9C%AC%E8%AA%9E-%E4%BB%85%E8%AF%91%E6%96%87.vtt",{"languageCode":31,"languageName":32,"title":33,"intro":34,"subtitleUrl":35},"fr","français","Ascleway [Hydrogène et oxygène] Épisode 148 - La valeur étendue de la médecine hydrogène-oxygène pour la santé (médecine du mode de vie pour de grands résultats)","Le professeur Yang Bo situe medecine du mode de vie et medecine hydrogene-oxygene dans la grande sante. Il insiste sur sante cerebrale, portee publique et effet ample, montrant comment de petits changements levierent le bien-etre.","https:\u002F\u002Fyunying-1257120397.cos.ap-shanghai.myqcloud.com\u002Fvideo\u002F%E6%BD%93%E7%BE%8E%E6%B0%A2%E6%B0%A7%E8%AF%B4%E5%BE%80%E6%9C%9F%E5%9B%9E%E6%94%BE%E8%A7%86%E9%A2%91%28%E5%8E%9F%29\u002F%E5%AD%97%E5%B9%95\u002F%E6%BD%93%E7%BE%8E%E3%80%90%E6%B0%A2%E6%B0%A7%E8%AF%B4%E3%80%91%E7%AC%AC148%E6%9C%9F-%E6%B0%A2%E6%B0%A7%E5%8C%BB%E5%AD%A6%E4%BB%B7%E5%80%BC%E5%9C%A8%E5%81%A5%E5%BA%B7%E4%B8%AD%E7%9A%84%E5%B9%BF%E6%B3%9B%E4%BD%93%E7%8E%B0%EF%BC%88%E7%94%9F%E6%B4%BB%E6%96%B9%E5%BC%8F%E5%8C%BB%E5%AD%A6%E8%AE%A9%E5%A4%A7%E5%81%A5%E5%BA%B7%E5%A4%A7%E6%95%88%E6%9E%9C%EF%BC%89\u002F%E6%BD%93%E7%BE%8E%E3%80%90%E6%B0%A2%E6%B0%A7%E8%AF%B4%E3%80%91%E7%AC%AC148%E6%9C%9F-%E6%B0%A2%E6%B0%A7%E5%8C%BB%E5%AD%A6%E4%BB%B7%E5%80%BC%E5%9C%A8%E5%81%A5%E5%BA%B7%E4%B8%AD%E7%9A%84%E5%B9%BF%E6%B3%9B%E4%BD%93%E7%8E%B0%EF%BC%88%E7%94%9F%E6%B4%BB%E6%96%B9%E5%BC%8F%E5%8C%BB%E5%AD%A6%E8%AE%A9%E5%A4%A7%E5%81%A5%E5%BA%B7%E5%A4%A7%E6%95%88%E6%9E%9C%EF%BC%89-%E6%B3%95%E8%AF%AD-%E4%BB%85%E8%AF%91%E6%96%87.vtt",{"languageCode":37,"languageName":38,"title":39,"intro":40,"subtitleUrl":41},"de","Deutsch","Ascleway [Wasserstoff und Sauerstoff] Folge 148 - Der weitreichende Wert der Wasserstoff-Sauerstoff-Medizin für die Gesundheit (Lifestyle-Medizin mit großer Wirkung)","Professor Yang Bo ordnet Lifestyle-Medizin und Wasserstoff-Sauerstoff-Medizin in die grosse Gesundheit ein. Er betont Hirngesundheit, Breitenwirkung und starken Effekt und zeigt, wie kleine Aenderungen gesamtes Wohlbefinden hebeln.","https:\u002F\u002Fyunying-1257120397.cos.ap-shanghai.myqcloud.com\u002Fvideo\u002F%E6%BD%93%E7%BE%8E%E6%B0%A2%E6%B0%A7%E8%AF%B4%E5%BE%80%E6%9C%9F%E5%9B%9E%E6%94%BE%E8%A7%86%E9%A2%91%28%E5%8E%9F%29\u002F%E5%AD%97%E5%B9%95\u002F%E6%BD%93%E7%BE%8E%E3%80%90%E6%B0%A2%E6%B0%A7%E8%AF%B4%E3%80%91%E7%AC%AC148%E6%9C%9F-%E6%B0%A2%E6%B0%A7%E5%8C%BB%E5%AD%A6%E4%BB%B7%E5%80%BC%E5%9C%A8%E5%81%A5%E5%BA%B7%E4%B8%AD%E7%9A%84%E5%B9%BF%E6%B3%9B%E4%BD%93%E7%8E%B0%EF%BC%88%E7%94%9F%E6%B4%BB%E6%96%B9%E5%BC%8F%E5%8C%BB%E5%AD%A6%E8%AE%A9%E5%A4%A7%E5%81%A5%E5%BA%B7%E5%A4%A7%E6%95%88%E6%9E%9C%EF%BC%89\u002F%E6%BD%93%E7%BE%8E%E3%80%90%E6%B0%A2%E6%B0%A7%E8%AF%B4%E3%80%91%E7%AC%AC148%E6%9C%9F-%E6%B0%A2%E6%B0%A7%E5%8C%BB%E5%AD%A6%E4%BB%B7%E5%80%BC%E5%9C%A8%E5%81%A5%E5%BA%B7%E4%B8%AD%E7%9A%84%E5%B9%BF%E6%B3%9B%E4%BD%93%E7%8E%B0%EF%BC%88%E7%94%9F%E6%B4%BB%E6%96%B9%E5%BC%8F%E5%8C%BB%E5%AD%A6%E8%AE%A9%E5%A4%A7%E5%81%A5%E5%BA%B7%E5%A4%A7%E6%95%88%E6%9E%9C%EF%BC%89-%E5%BE%B7%E8%AF%AD-%E4%BB%85%E8%AF%91%E6%96%87.vtt",{"languageCode":43,"languageName":44,"title":45,"intro":46,"subtitleUrl":47},"es","español","Ascleway [Hidrógeno y oxígeno] Episodio 148 - El amplio valor de la medicina de hidrógeno-oxígeno en la salud (medicina del estilo de vida para mejores resultados)","El profesor Yang Bo situa la medicina del estilo de vida y la de hidrogeno-oxigeno en la gran salud. Destaca salud cerebral, alcance masivo y efecto amplio, mostrando como pequenos cambios apalancan el bienestar.","https:\u002F\u002Fyunying-1257120397.cos.ap-shanghai.myqcloud.com\u002Fvideo\u002F%E6%BD%93%E7%BE%8E%E6%B0%A2%E6%B0%A7%E8%AF%B4%E5%BE%80%E6%9C%9F%E5%9B%9E%E6%94%BE%E8%A7%86%E9%A2%91%28%E5%8E%9F%29\u002F%E5%AD%97%E5%B9%95\u002F%E6%BD%93%E7%BE%8E%E3%80%90%E6%B0%A2%E6%B0%A7%E8%AF%B4%E3%80%91%E7%AC%AC148%E6%9C%9F-%E6%B0%A2%E6%B0%A7%E5%8C%BB%E5%AD%A6%E4%BB%B7%E5%80%BC%E5%9C%A8%E5%81%A5%E5%BA%B7%E4%B8%AD%E7%9A%84%E5%B9%BF%E6%B3%9B%E4%BD%93%E7%8E%B0%EF%BC%88%E7%94%9F%E6%B4%BB%E6%96%B9%E5%BC%8F%E5%8C%BB%E5%AD%A6%E8%AE%A9%E5%A4%A7%E5%81%A5%E5%BA%B7%E5%A4%A7%E6%95%88%E6%9E%9C%EF%BC%89\u002F%E6%BD%93%E7%BE%8E%E3%80%90%E6%B0%A2%E6%B0%A7%E8%AF%B4%E3%80%91%E7%AC%AC148%E6%9C%9F-%E6%B0%A2%E6%B0%A7%E5%8C%BB%E5%AD%A6%E4%BB%B7%E5%80%BC%E5%9C%A8%E5%81%A5%E5%BA%B7%E4%B8%AD%E7%9A%84%E5%B9%BF%E6%B3%9B%E4%BD%93%E7%8E%B0%EF%BC%88%E7%94%9F%E6%B4%BB%E6%96%B9%E5%BC%8F%E5%8C%BB%E5%AD%A6%E8%AE%A9%E5%A4%A7%E5%81%A5%E5%BA%B7%E5%A4%A7%E6%95%88%E6%9E%9C%EF%BC%89-%E8%A5%BF%E7%8F%AD%E7%89%99%E8%AF%AD-%E4%BB%85%E8%AF%91%E6%96%87.vtt",{"languageCode":49,"languageName":50,"title":51,"intro":52,"subtitleUrl":53},"ar","العربية","Ascleway [حديث الهيدروجين والأكسجين] الحلقة 148 - القيمة الواسعة لطب الهيدروجين والأكسجين في الصحة (طب نمط الحياة لنتائج صحية أكبر)","يضع البروفيسور يانغ بو طب أسلوب الحياة وطب الهيدروجين-أكسجين ضمن الصحة الكبرى. يؤكد صحة الدماغ والوصول العام والأثر الكبير، موضحاً كيف تحرّك التغييرات الصغيرة العافية الكلية.","https:\u002F\u002Fyunying-1257120397.cos.ap-shanghai.myqcloud.com\u002Fvideo\u002F%E6%BD%93%E7%BE%8E%E6%B0%A2%E6%B0%A7%E8%AF%B4%E5%BE%80%E6%9C%9F%E5%9B%9E%E6%94%BE%E8%A7%86%E9%A2%91%28%E5%8E%9F%29\u002F%E5%AD%97%E5%B9%95\u002F%E6%BD%93%E7%BE%8E%E3%80%90%E6%B0%A2%E6%B0%A7%E8%AF%B4%E3%80%91%E7%AC%AC148%E6%9C%9F-%E6%B0%A2%E6%B0%A7%E5%8C%BB%E5%AD%A6%E4%BB%B7%E5%80%BC%E5%9C%A8%E5%81%A5%E5%BA%B7%E4%B8%AD%E7%9A%84%E5%B9%BF%E6%B3%9B%E4%BD%93%E7%8E%B0%EF%BC%88%E7%94%9F%E6%B4%BB%E6%96%B9%E5%BC%8F%E5%8C%BB%E5%AD%A6%E8%AE%A9%E5%A4%A7%E5%81%A5%E5%BA%B7%E5%A4%A7%E6%95%88%E6%9E%9C%EF%BC%89\u002F%E6%BD%93%E7%BE%8E%E3%80%90%E6%B0%A2%E6%B0%A7%E8%AF%B4%E3%80%91%E7%AC%AC148%E6%9C%9F-%E6%B0%A2%E6%B0%A7%E5%8C%BB%E5%AD%A6%E4%BB%B7%E5%80%BC%E5%9C%A8%E5%81%A5%E5%BA%B7%E4%B8%AD%E7%9A%84%E5%B9%BF%E6%B3%9B%E4%BD%93%E7%8E%B0%EF%BC%88%E7%94%9F%E6%B4%BB%E6%96%B9%E5%BC%8F%E5%8C%BB%E5%AD%A6%E8%AE%A9%E5%A4%A7%E5%81%A5%E5%BA%B7%E5%A4%A7%E6%95%88%E6%9E%9C%EF%BC%89-%E9%98%BF%E6%8B%89%E4%BC%AF%E8%AF%AD-%E4%BB%85%E8%AF%91%E6%96%87.vtt",[55,66,77,88,99],{"id":56,"slug":57,"names":58},"2000","category-2000",{"zh":59,"en":60,"ja":61,"fr":62,"de":63,"es":64,"ar":65},"默认分类","default classification","デフォルトの分類","Classification par défaut","Default Klassifizierung","Clasificación default","التصنيف الافتراضي",{"id":67,"slug":68,"names":69},"2003","category-2003",{"zh":70,"en":71,"ja":72,"fr":73,"de":74,"es":75,"ar":76},"养生视频","Health Video","子育てビデオ","Vidéos de santé","Erhaltung Video","Salud Videos","فيديو الصحة",{"id":78,"slug":79,"names":80},"2001","category-2001",{"zh":81,"en":82,"ja":83,"fr":84,"de":85,"es":86,"ar":87},"专家视频","expert video","エキスパートビデオ","Vidéos d'experts","Video von Experten","Video de expertos","فيديو الخبراء",{"id":89,"slug":90,"names":91},"2002","category-2002",{"zh":92,"en":93,"ja":94,"fr":95,"de":96,"es":97,"ar":98},"科普视频","popular science video","Copビデオ","Vidéos scientifiques populaires","Video von Koop","Ciencia Popular Video","الفيديو العلمي",{"id":100,"slug":101,"names":102},"2004","category-2004",{"zh":103,"en":104,"ja":105,"fr":106,"de":107,"es":108,"ar":109},"肺结节","pulmonary nodules","肺結節とは","Nodules pulmonaires","Lungenknoten","Nódulo pulmonar","العقيدات الرئوية",[],1792647580812]