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Track-and-field and cycling data inform fatigue markers and recovery-strategy insights.","https:\u002F\u002Fyunying-1257120397.cos.ap-shanghai.myqcloud.com\u002Fvideo\u002F%E6%BD%93%E7%BE%8E%E6%B0%A2%E6%B0%A7%E8%AF%B4%E5%BE%80%E6%9C%9F%E5%9B%9E%E6%94%BE%E8%A7%86%E9%A2%91%28%E5%8E%9F%29\u002F%E5%AD%97%E5%B9%95\u002F%E6%BD%93%E7%BE%8E%E3%80%90%E6%B0%A2%E6%B0%A7%E8%AF%B4%E3%80%91%E7%AC%AC233%E6%9C%9F-%E8%A7%A3%E5%AF%86%E6%B0%A2%E6%B0%A7%E5%91%BC%E5%90%B8%EF%BC%9A%E8%BF%90%E5%8A%A8%E5%91%98%E6%81%A2%E5%A4%8D%E6%95%88%E7%8E%87%E6%8F%90%E5%8D%87%E7%9A%84%E5%BA%95%E5%B1%82%E9%80%BB%E8%BE%91\u002F%E6%BD%93%E7%BE%8E%E3%80%90%E6%B0%A2%E6%B0%A7%E8%AF%B4%E3%80%91%E7%AC%AC233%E6%9C%9F-%E8%A7%A3%E5%AF%86%E6%B0%A2%E6%B0%A7%E5%91%BC%E5%90%B8%EF%BC%9A%E8%BF%90%E5%8A%A8%E5%91%98%E6%81%A2%E5%A4%8D%E6%95%88%E7%8E%87%E6%8F%90%E5%8D%87%E7%9A%84%E5%BA%95%E5%B1%82%E9%80%BB%E8%BE%91-%E4%BB%85%E8%AF%91%E6%96%87.vtt",{"languageCode":25,"languageName":26,"title":27,"intro":28,"subtitleUrl":29},"ja","日本語","Ascleway【水素酸素トーク】第233話 - 水素・酸素呼吸を解読：アスリートの回復効率向上の根底にあるロジック","復旦大学附属閔行医院の張暁紅主任が、水素酸素呼吸でアスリートの回復効率を高める底层ロジックを解読し、関連課題の観察を共有します。陸上・自転車のデータから運動性疲労指標と回復戦略の示唆を議論します。視聴者が主題を正しく把握し日常の健康判断に活かせるよう、要点をわかりやすく整理してお伝えします。視聴者が主題を正しく把握し日常の健康判断に活かせるよう、要点をわかりやすく整理してお伝えします。","https:\u002F\u002Fyunying-1257120397.cos.ap-shanghai.myqcloud.com\u002Fvideo\u002F%E6%BD%93%E7%BE%8E%E6%B0%A2%E6%B0%A7%E8%AF%B4%E5%BE%80%E6%9C%9F%E5%9B%9E%E6%94%BE%E8%A7%86%E9%A2%91%28%E5%8E%9F%29\u002F%E5%AD%97%E5%B9%95\u002F%E6%BD%93%E7%BE%8E%E3%80%90%E6%B0%A2%E6%B0%A7%E8%AF%B4%E3%80%91%E7%AC%AC233%E6%9C%9F-%E8%A7%A3%E5%AF%86%E6%B0%A2%E6%B0%A7%E5%91%BC%E5%90%B8%EF%BC%9A%E8%BF%90%E5%8A%A8%E5%91%98%E6%81%A2%E5%A4%8D%E6%95%88%E7%8E%87%E6%8F%90%E5%8D%87%E7%9A%84%E5%BA%95%E5%B1%82%E9%80%BB%E8%BE%91\u002F%E6%BD%93%E7%BE%8E%E3%80%90%E6%B0%A2%E6%B0%A7%E8%AF%B4%E3%80%91%E7%AC%AC233%E6%9C%9F-%E8%A7%A3%E5%AF%86%E6%B0%A2%E6%B0%A7%E5%91%BC%E5%90%B8%EF%BC%9A%E8%BF%90%E5%8A%A8%E5%91%98%E6%81%A2%E5%A4%8D%E6%95%88%E7%8E%87%E6%8F%90%E5%8D%87%E7%9A%84%E5%BA%95%E5%B1%82%E9%80%BB%E8%BE%91-%E6%97%A5%E6%9C%AC%E8%AA%9E-%E4%BB%85%E8%AF%91%E6%96%87.vtt",{"languageCode":31,"languageName":32,"title":33,"intro":34,"subtitleUrl":35},"fr","français","Ascleway [Hydrogène et oxygène] Épisode 233 - Décrypter la respiration hydrogène-oxygène : la logique sous-jacente de l'amélioration de la récupération des athlètes","La Dre Zhang Xiaohong decode la logique d'une meilleure recuperation sportive via la respiration hydrogene-oxygene et partage des observations de projets. 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