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Ascleway [Hydrogen-Oxygen Talk] Episode 243 - The Relationship Between Gut Microbiota, Sleep, and Mood Regulation
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Ascleway [Hydrogen-Oxygen Talk] Episode 243 - The Relationship Between Gut Microbiota, Sleep, and Mood Regulation
Professor Lyu Yongyong links gut microbiota with sleep and mood regulation through hydrogen biomedicine and proactive health. He explains how dysbiosis may affect body and mind, and discusses observations related to healthy longevity. Microbiota-sleep-mood links suit proactive-h.
