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Ascleway [Hydrogen-Oxygen Talk] Episode 243 - The Relationship Between Gut Microbiota, Sleep, and Mood Regulation

Published 2026-09-0900:007 languages

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Ascleway [Hydrogen-Oxygen Talk] Episode 243 - The Relationship Between Gut Microbiota, Sleep, and Mood Regulation

Professor Lyu Yongyong links gut microbiota with sleep and mood regulation through hydrogen biomedicine and proactive health. He explains how dysbiosis may affect body and mind, and discusses observations related to healthy longevity. Microbiota-sleep-mood links suit proactive-h.